We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will teach you the skills that will help you regulate your emotions, control your stress, confront and change your thoughts and help you recognize underlying problems. By implementing the proper treatment plan for you, which may consist of dialectical behavior therapy, cognitive behavior therapy or other evidence-based therapies, we will work together so that you can live a life worth living.
Mental health concerns that we treat:
- Depression
- Anxiety
- PTSD
- Loneliness
- Worry
- Trauma
- Personality Disorders (e.g., BPD, OCPD)
- Relational Issues
- Social Anxiety
- Medical Issues Affected by Mood
- Poor Anger Management
- Work Stress
- Family Stress
- Obesity
- Couples and Relationship Issues
SERVICES
- Adult DBT Group
- Teen DBT Group
- Family Connections
- Latency Age DBT Group
- Social Anxiety Group CBT
- PEERs for Teens
- Parent Child Interaction Therapy (PCIT)
- Individual Therapy (Evidence-Based Treatments)
- Radically Open Dialectical Behavior Therapy (RO DBT)
